By my count, I've attempted 25 different at-home workout programs, not including the entire Tae Bo series that started my fitness journey. I'm not sure if this makes me an "expert" or not, but I do have experience with home workouts.
If only I had a nickel for every time I've been asked about or struggled with this question. Why is this such a hot button in the Christian community? I think the heart of the concern lies in the roots of yoga. It's foundation lies in the Buddhist and Hindu communities and, therefore, gets wrapped into … Continue reading Should Christians Yoga?