coach + consultant
Heidi Zwart has been a sought after listener and advisor for most of her life. She has a Master’s Degree in Counseling and certifications in Nutrition and Personal Training.
She specializes in helping people design habits that stick with an easy to use behavior change system.
Heidi is also a Certified Gallup Strengths Coach. She was instantly drawn to CliftonStrengths (StrengthsFinder) because of its emphasis on what’s right with every unique person.
For over 25 years, she’s helped people and organizations make healthy changes by creating safe places for people to talk. She served as a 6 year board member at the midwest’s largest multi-campus church. Most recently, she was a “coach to coaches,” building a strong coaching organization for a digital health company.
She currently lives on the south shore of Boston but is a Minnesotan at heart. She’s been married to Kevin for over 27 years and is a mom to three boys, Andrew, Alex, and Kyle.
Heidi’s Clifton Strengths Top 5:
Using a familiar story as the backdrop, “It Began in the Garden,” unpacks our complicated history with our physical, emotional, and spiritual health.
While health is not promised to anyone, our wellbeing is impacted through the small, daily choice we make. As faithful stewards, our responsibility is to care for the physical, emotional, and spiritual health of our body to the best of our ability,
Are your choices helping or hindering your life’s mission?
The compound effect of our daily choices matter. We build our future one choice at a time. When fatigue, pain, or sickness prevents us from fully engaging with our friends, family, or mission, it’s time to make a change.
“It Began in the Garden” gives you a glance back just long enough to make changes for a healthier future.
The small, incremental decisions and daily choices you start practicing create a ripple that, over time, becomes a gigantic tidal wave of change. What you do today impacts your tomorrow.– Heidi Zwart