Denial. Anger. Bargaining, Depression. Acceptance. Whether through self-initiated change or the traumatic, heart-wrenching death of a loved one, grief stinks.
Monday is diet day. With strong intentions and vigor we vow to eat better and get back to the gym. On a good week, we make it to Friday before we're back to our old habits. So, what's the problem?
Social media has created a new disease. It's spreading. It's serious. It's gone viral. Do you have it?
Let's be honest. Sometimes life sucks. Things happen that aren't fair, just, or right. The good guy doesn't always win. We've been going through a season of "unfair" in our household.
Anyone who's been on an airplane can probably recite these lines by heart... "Secure your own mask first before assisting others." These standard instructions are given on every airline, on every flight. But how often do we actually listen?