Welcome!

I’m so glad you’re here. I’m an [occasional] blogger, published author, & health coach. I write about faith, health, & life and how they intersect. This website is a work-in-progress, but if you’re okay with a little mess, feel free to have a look around!

I love coffee, writing, and the beauty of my backyard. I’m always thinking, learning, and exploring how to live and work for the glory of God and the good of others.

If you’d like to connect about speaking engagements or discounts on my book for your next group study or women’s event, please connect with me at: unstuck4life@gmail.com